Spring cleaning is meant to be a therapeutic cleansing experience that grants you a reset button for the year ahead. Traditionally, spring cleaning began as a way to clean away the mess of winter, as we began to welcome longer and brighter days. Basically, it’s like coming out of hibernation and finding your footing. This…
Ikigai is a simple Japanese concept that will empower you to find your purpose. When you find your ikigai, you’ll notice the overall shift that occurs in your life. Loosely translated, the meaning of ikigai, an old Japanese ideology, is “a reason for being.” I intend to keep this post simple and easy to understand,…
Subscription boxes are a pretty neat idea (especially if they ship to Canada). For starters, it’s like a surprise gift to yourself with items that you actually want. Secondly, I live in Canada, which means a lot of American subscription boxes don’t quite make it out here, which is exactly why I took it upon…
We all need a little self care Sunday routine to keep our mind, body, and soul in alignment. If we don’t give ourselves that care and attention we deserve, then we’re opening ourselves to a whole host of struggles. Not to say struggles should be avoided. Struggles are, in fact, necessary – as we grow through, what…
Learning to slow down and hush the inner critic is undoubtedly a celebratory feat. However, it is challenging to maneuver those pain points within ourselves and come out a victor. I went on a two-month hiatus from writing because I felt stuck. Yet, only to realize that I was actually feeling burnt-out. The inner critic…
There were days that made sense, and then there were those days that were a complete haze. I felt stuck in a mundane routine. Wake up, work, eat, sleep, and repeat. Being stuck does no good for nobody and I wanted out. So, on a whim, I woke up one morning and booked my flight…