Seasonal depression is tough to cope with and that’s why it could be beneficial to track your overall mood and wellness. This wellness tracker not only helps you keep track of your daily activities but also provides insight into your overall well-being. Not only do you have a mood and wellness tracker – you also have a thinking patterns sheet to assist you in shifting your thoughts.
Disclaimer: The purpose of my blog is to assist people in making changes in their lives through supportive guidance. This blog’s information is based on my life experience and sources credited in each post. By reading my blog, you acknowledge that I am not a licensed psychologist, medical doctor, or health care professional. My services do not replace the care of psychologists, doctors, or other healthcare professionals.
Frequently Asked Questions:
Can I use this digitally?
Yes, you are more than welcome to set this pdf up digitally. Unfortunately, I can’t help you with any tech support. You can certainly try it out.
What is the size of the tracker?
There are 3 size options to choose from – A4, A5, and 8.5 by 11 – US Letter Size Paper. If you prefer a different size, please provide me with feedback. I will try and offer a different size option, in the future.
Are you able to provide a refund?
Due to the nature of the product being digitally printable – I cannot offer refunds, credits, or cancellations. If you have any problems downloading the printable, please connect with me.
How do I print this?
I am not a print expert, however, I do provide basic instructions with the pdf. Before printing multiple pages, I recommend that you print a test page.
How do I access the digital download?
Once your payment is processed – you will receive an email from SendOwl with a link to download the product. Please use your desktop to download and access the file. After you have saved the file to your desktop – go ahead and print it. No physical product will be shipped.