Self-empowerment affirmations serve as a way to reprogram your mindset into believing and trusting that you do have what it takes. Affirmations are meant to convince you of what you already know, which is that you are incredibly strong, courageous, and confident (to say the least). Sometimes we fall into the depths of not feeling…
We all need a little self care Sunday routine to keep our mind, body, and soul in alignment. If we don’t give ourselves that care and attention we deserve, then we’re opening ourselves to a whole host of struggles. Not to say struggles should be avoided. Struggles are, in fact, necessary – as we grow through, what…
Learning to slow down and hush the inner critic is undoubtedly a celebratory feat. However, it is challenging to maneuver those pain points within ourselves and come out a victor. I went on a two-month hiatus from writing because I felt stuck. Yet, only to realize that I was actually feeling burnt-out. The inner critic…